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Muesli Raisin, Figue, Abricot - Bjorg - 375 g

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Ingredients

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    14 ingredients


    French: Flocons d'avoine* complète 44% Flocons de blé* complet 11% Raisins* 10%, (raisins*, huile de tounesol*) Pétales de maïs* 9% Figues* séchées 9% (figues*, farine de riz*) Flocons d'épeautre* complet (blé) 5% Abricots* secs 4% (abricots*, farine de riz*) Graines de tournesol* 3% Pétales d'épeautre* complet (blé) 2% Graines de lin* 2% Graines de courge* 1%.
    Allergens: Gluten
    Traces: Milk, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-44-flocons-de-ble-complet-11-raisins, fr:huile-de-tounesol, fr:petales-de-mais-9-figues-sechees, fr:graines-de-tournesol-3-petales-d-epeautre-complet, fr:graines-de-lin-2-graines-de-courge

    Some ingredients could not be recognized.

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    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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    Vegan status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-44-flocons-de-ble-complet-11-raisins, fr:huile-de-tounesol, fr:petales-de-mais-9-figues-sechees, fr:graines-de-tournesol-3-petales-d-epeautre-complet, fr:graines-de-lin-2-graines-de-courge

    Some ingredients could not be recognized.

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    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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    Vegetarian status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-complete-44-flocons-de-ble-complet-11-raisins, fr:huile-de-tounesol, fr:petales-de-mais-9-figues-sechees, fr:graines-de-tournesol-3-petales-d-epeautre-complet, fr:graines-de-lin-2-graines-de-courge

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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    Flocons d'avoine* complète 44% Flocons de blé* complet 11% Raisins 10% (raisins, huile de tounesol), Pétales de maïs* 9% Figues* séchées 9% (figues, farine de riz), Flocons d'épeautre* complet (blé), Abricots* secs 5% (abricots, farine de riz), Graines de tournesol* 3% Pétales d'épeautre* complet (blé), Graines de lin* 2% Graines de courge 2%
    1. Flocons d'avoine* complète 44% Flocons de blé* complet 11% Raisins -> fr:flocons-d-avoine-complete-44-flocons-de-ble-complet-11-raisins - percent: 10
      1. raisins -> en:grape - vegan: yes - vegetarian: yes
      2. huile de tounesol -> fr:huile-de-tounesol
    2. Pétales de maïs* 9% Figues* séchées -> fr:petales-de-mais-9-figues-sechees - percent: 9
      1. figues -> en:fig - vegan: yes - vegetarian: yes
      2. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes
    3. Flocons d'épeautre* complet -> en:whole-grain-spelt-flakes - vegan: yes - vegetarian: yes
      1. blé -> en:wheat - vegan: yes - vegetarian: yes
    4. Abricots* secs -> en:dried-apricots - vegan: yes - vegetarian: yes - percent: 5
      1. abricots -> en:apricot - vegan: yes - vegetarian: yes
      2. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes
    5. Graines de tournesol* 3% Pétales d'épeautre* complet -> fr:graines-de-tournesol-3-petales-d-epeautre-complet
      1. blé -> en:wheat - vegan: yes - vegetarian: yes
    6. Graines de lin* 2% Graines de courge -> fr:graines-de-lin-2-graines-de-courge - percent: 2

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 5 / 5 (value: 9.8, rounded value: 9.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

    Negative points: 6

    • Energy: 4 / 10 (value: 1440, rounded value: 1440)
    • Sugars: 2 / 10 (value: 13, rounded value: 13)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (6 - 10)

    Nutri-Score: A

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    Sugars in high quantity (13%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Mueslis with fruits
    Energy 1,440 kj
    (341 kcal)
    1,440 kj
    (341 kcal)
    -12%
    Fat 6.3 g 6.3 g -39%
    Saturated fat 1 g 1 g -58%
    Carbohydrates 59 g 59 g +3%
    Sugars 13 g 13 g -13%
    Fiber 9.8 g 9.8 g +14%
    Proteins 12 g 12 g +17%
    Salt 0.03 g 0.03 g -83%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5 % 5 %
Serving size: 100g

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