Snacks

Category: Snacks

Contains:

Nutrition facts

Average nutrition facts for the 3583 products of the Snacks category for which nutrition facts are known (out of 3692 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,020 kj 304 kj 0 kj 1,460 kj 2,070 kj 2,400 kj 7,240 kj
Energy (kcal) 471 kcal 80 kcal 0 kcal 333 kcal 481 kcal 575 kcal 2690 kcal
Energy 1,980 kj
(471 kcal)
329 kj
(80 kcal)
0 kj
(0 kcal)
1,400 kj
(333 kcal)
2,030 kj
(481 kcal)
2,400 kj
(575 kcal)
11,300 kj
(2690 kcal)
Fat 23.5 g 11.4 g 0 g 2.2 g 24 g 39 g 66 g
- Saturated fat 10.5 g 7.43 g 0 g 0.6 g 10 g 22 g 54 g
- Monounsaturated fat 12.3 g 8.76 g 0.036 g 0.3 g 9.9 g 26.4 g 28 g
- Polyunsaturated fat 8.77 g 14.1 g 0.007 g 0.1 g 2.9 g 62 g 71 g
- Trans fat 0.003 g 0.017 g 0 g 0 g 0 g 0.02 g 0.32 g
- Cholesterol 37.4 mg 37.3 mg 0 mg 0 mg 25 mg 86 mg 97 mg
Carbohydrates 56 g 10.8 g 0 g 38 g 56 g 74.5 g 140 g
- Sugars 31.1 g 17.8 g 0 g 1.7 g 33 g 55.6 g 100 g
- Starch 26.6 g 15.9 g 0 g 0 g 36 g 43 g 49 g
- Sugar alcohols (Polyols) 58.3 g 30.8 g 1.1 g 5.2 g 65 g 97 g 100 g
Fibers 3.65 g 2.47 g 0 g 0.3 g 3 g 8.7 g 129 g
Proteins 6.68 g 2.25 g 0 g 3 g 6.8 g 10 g 190 g
Salt 0.466 g 0.484 g 0 g 0.01 g 0.28 g 1.5 g 1,740 g
Sodium 0.187 g 0.194 g 0 g 0.004 g 0.112 g 0.6 g 696 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin A 169 µg 160 µg 0 µg 0 µg 150 µg 441 µg 144,000,000 µg
Vitamin D 124 µg 326 µg 0.75 µg 0.8 µg 5 µg 1,200 µg 2,200,000 µg
Vitamin E 5.68 mg 2.76 mg 0 mg 1.9 mg 5.9 mg 9.2 mg 21.4 mg
Vitamin C (ascorbic acid) 34.9 mg 79.4 mg 0 mg 0 mg 12.2 mg 80 mg 780 mg
Vitamin B1 (Thiamin) 0.516 mg 0.285 mg 0 mg 0.24 mg 0.4 mg 1.1 mg 450 mg
Vitamin B2 (Riboflavin) 0.676 mg 0.35 mg 0 mg 0.22 mg 0.6 mg 1.4 mg 36,000 mg
Vitamin B3 / Vitamin PP (Niacin) 7.57 mg 4.63 mg 0 mg 2.6 mg 6.4 mg 16 mg 18 mg
Vitamin B6 (Pyridoxin) 0.747 mg 0.372 mg 0 mg 0.38 mg 0.6 mg 1.4 mg 400 mg
Vitamin B9 (Folic acid) 99.6 µg 58.1 µg 0 µg 50 µg 80 µg 240 µg 14,000,000 µg
Vitamin B12 (cobalamin) 1.25 µg 0.837 µg 0.38 µg 0.4 µg 1 µg 2.5 µg 250,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.78 mg 2.11 mg 0 mg 0.85 mg 2.1 mg 6 mg 7.4 mg
Potassium 348 mg 353 mg 0 mg 0 mg 165 mg 1,020 mg 202,000 mg
Calcium 147 mg 110 mg 0 mg 0 mg 138 mg 302 mg 1,440 mg
Phosphorus 238 mg 99 mg 0.137 mg 100 mg 225 mg 490 mg 800 mg
Iron 4.31 mg 4.55 mg 0 mg 0 mg 2.8 mg 18 mg 60,900 mg
Magnesium 142 mg 61.5 mg 0.161 mg 65 mg 142 mg 255 mg 680 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 15.4 % 17.7 % 0 % 0 % 15 % 67 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 18.7 % 11.6 % 0 % 2 % 18 % 49 % 90 %
Cocoa (minimum) 45.2 % 17.1 % 0 % 26.1 % 43 % 72 % 100 %
Nutrition score - France 18.5 18.5 18.5 18.5 18.5 18.5 18.5
Nutri-Score E E E E E E

Products from the Snacks category

Country: Switzerland - View matching products from the entire world