Porridge

Category: Porridge

Belongs to:

Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 17 products of the Porridge category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 377 kcal 15 kcal 355 kcal 357 kcal 380 kcal 410 kcal 410 kcal
Energy 1,570 kj
(377 kcal)
60 kj
(15 kcal)
1,480 kj
(355 kcal)
1,490 kj
(357 kcal)
1,590 kj
(380 kcal)
1,720 kj
(410 kcal)
1,720 kj
(410 kcal)
Fat 8.63 g 2.86 g 4.7 g 5 g 8.5 g 13 g 15 g
- Saturated fat 2.21 g 1.42 g 1 g 1 g 1.5 g 6 g 6.7 g
Carbohydrates 53.8 g 7.34 g 41 g 41 g 57 g 64 g 64 g
- Sugars 8.08 g 5.35 g 1 g 1.3 g 10 g 17 g 19 g
Fibers 9.75 g 1.01 g 8.8 g 9 g 9.9 g 12 g 13 g
Proteins 13.5 g 2.95 g 10 g 10 g 12.3 g 20 g 30 g
Salt 0.038 g 0.064 g 0 g 0 g 0.02 g 0.28 g 0.35 g
Sodium 0.015 g 0.026 g 0 g 0 g 0.008 g 0.112 g 0.14 g
Nutrition score - France -1.56 -1.56 -1.56 -1.56 -1.56 -1.56 -1.56
Nutri-Score A A A A A A

Products from the Porridge category

Country: Switzerland - View matching products from the entire world