Hams

Category: Hams

Belongs to:

Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 175 products of the Hams category for which nutrition facts are known (out of 199 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 698 kj 217 kj 439 kj 460 kj 610 kj 1,140 kj 1,530 kj
Energy (kcal) 178 kcal 66 kcal 10 kcal 109 kcal 155 kcal 268 kcal 1150 kcal
Energy 717 kj
(178 kcal)
235 kj
(66 kcal)
42 kj
(10 kcal)
458 kj
(109 kcal)
623 kj
(155 kcal)
1,100 kj
(268 kcal)
4,810 kj
(1150 kcal)
Fat 7.68 g 4.33 g 2 g 3 g 6.9 g 16 g 25 g
- Saturated fat 2.97 g 1.7 g 0 g 1 g 2.7 g 6.3 g 10 g
Carbohydrates 0.803 g 0.334 g 0 g 0.1 g 1 g 1.3 g 30 g
- Sugars 0.609 g 0.345 g 0 g 0 g 0.5 g 1 g 5.3 g
Fibers 0.328 g 0.238 g 0 g 0 g 0.5 g 0.5 g 5 g
Proteins 23.4 g 4.75 g 0 g 19 g 21 g 32 g 72 g
Salt 2.94 g 1.34 g 1 g 1.7 g 2.1 g 5 g 30 g
Sodium 1.18 g 0.537 g 0.4 g 0.68 g 0.84 g 2 g 12 g
Nutrition score - France 11 11 11 11 11 11 11
Nutri-Score D D D D D D

Products from the Hams category

Country: Switzerland - View matching products from the entire world