Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1353 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 1599 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 518 kj 425 kj 31 kj 102 kj 306 kj 1,340 kj 2,860 kj
Energy (kcal) 133 kcal 111 kcal 0 kcal 24 kcal 76 kcal 335 kcal 1300 kcal
Energy 543 kj
(133 kcal)
446 kj
(111 kcal)
0 kj
(0 kcal)
100 kj
(24 kcal)
310 kj
(76 kcal)
1,380 kj
(335 kcal)
5,440 kj
(1300 kcal)
Fat 1.54 g 3.04 g 0 g 0 g 0.5 g 7 g 68 g
- Saturated fat 0.322 g 0.571 g 0 g 0 g 0.1 g 1.5 g 59 g
Carbohydrates 22 g 21.1 g 0 g 2.5 g 12 g 61 g 86 g
- Sugars 16.8 g 19.7 g 0 g 0.7 g 7 g 58 g 79 g
Fibers 3.02 g 2.52 g 0 g 0.75 g 2 g 8.8 g 67 g
Proteins 2.09 g 2.01 g 0 g 0.4 g 1.5 g 6.13 g 35 g
Salt 0.372 g 0.482 g 0 g 0 g 0.1 g 1.4 g 16.2 g
Sodium 0.149 g 0.193 g 0 g 0 g 0.04 g 0.56 g 6.48 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 162 µg 170 µg 0 µg 0 µg 141 µg 521 µg 3,070 µg
Vitamin C (ascorbic acid) 17.5 mg 14.1 mg 0.9 mg 2.8 mg 15 mg 56 mg 161 mg
Vitamin B9 (Folic acid) 29.8 µg 27.7 µg 3.7 µg 3.8 µg 34.9 µg 100 µg 200 µg
Potassium 331 mg 248 mg 43 mg 74 mg 366 mg 728 mg 955 mg
Calcium 64.3 mg 64.2 mg 0 mg 0 mg 50 mg 171 mg 783 mg
Iron 2.57 mg 2.53 mg 0 mg 0 mg 3.5 mg 7.5 mg 9 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 69.9 % 21.8 % 23 % 42 % 66 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 62.2 % 17.4 % 17 % 49 % 54 % 100 % 100 %
Nutrition score - France -0.473 -0.473 -0.473 -0.473 -0.473 -0.473 -0.473
Nutri-Score B B B B B B

Products from the Fruits and vegetables based foods category

Country: Switzerland - View matching products from the entire world