Cocoa and its products

Category: Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 1328 products of the Cocoa and its products category for which nutrition facts are known (out of 1367 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,260 kj 173 kj 138 kj 1,900 kj 2,310 kj 2,460 kj 2,770 kj
Energy (kcal) 540 kcal 50 kcal 0 kcal 430 kcal 554 kcal 596 kcal 2690 kcal
Energy 2,260 kj
(540 kcal)
192 kj
(50 kcal)
10 kj
(0 kcal)
1,860 kj
(430 kcal)
2,320 kj
(554 kcal)
2,480 kj
(596 kcal)
11,300 kj
(2690 kcal)
Fat 33.9 g 7.53 g 0 g 20 g 35 g 44.9 g 66 g
- Saturated fat 18.7 g 5.25 g 0 g 10 g 19 g 28 g 54 g
- Trans fat 0.036 g 0.066 g 0 g 0 g 0 g 0.32 g 0.32 g
Carbohydrates 50.3 g 8.15 g 3 g 34 g 51 g 61.6 g 96 g
- Sugars 45 g 10.1 g 0 g 26 g 47 g 57 g 85.5 g
- Sugar alcohols (Polyols) 22.7 g 12.8 g 1.1 g 1.1 g 30 g 41 g 41 g
Fibers 4.13 g 3.08 g 0 g 0.476 g 3.1 g 11 g 45 g
Proteins 6.76 g 1.56 g 0 g 4.3 g 6.9 g 9.1 g 40 g
Salt 0.159 g 0.116 g 0 g 0.01 g 0.15 g 0.39 g 20 g
Sodium 0.064 g 0.046 g 0 g 0.004 g 0.06 g 0.156 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin A 350 µg 278 µg 0 µg 71.4 µg 320 µg 800 µg 144,000,000 µg
Vitamin D 47.8 µg 167 µg 0 µg 0.73 µg 11 µg 714 µg 2,200,000 µg
Vitamin E 4.64 mg 3.55 mg 0.003 mg 2.2 mg 3 mg 12 mg 12 mg
Vitamin C (ascorbic acid) 44 mg 31.2 mg 0 mg 1.9 mg 40 mg 95 mg 690 mg
Vitamin B1 (Thiamin) 0.69 mg 0.292 mg 0 mg 0.3 mg 0.7 mg 1.1 mg 450 mg
Vitamin B2 (Riboflavin) 0.827 mg 0.436 mg 0.2 mg 0.4 mg 0.7 mg 1.4 mg 36,000 mg
Vitamin B3 / Vitamin PP (Niacin) 8.51 mg 5.28 mg 2.9 mg 3.4 mg 8 mg 16 mg 16 mg
Vitamin B6 (Pyridoxin) 9.38 mg 30.7 mg 0 mg 0.3 mg 1.2 mg 120 mg 400 mg
Vitamin B9 (Folic acid) 146 µg 90.1 µg 35 µg 39.1 µg 200 µg 300 µg 14,000,000 µg
Vitamin B12 (cobalamin) 1.56 µg 0.836 µg 0.5 µg 0.6 µg 2.08 µg 2.5 µg 250,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.59 mg 1.98 mg 1.1 mg 1.1 mg 5 mg 6 mg 6 mg
Potassium 682 mg 521 mg 0 mg 98.6 mg 748 mg 1,940 mg 202,000 mg
Calcium 183 mg 127 mg 0 mg 29 mg 207 mg 630 mg 767 mg
Phosphorus 277 mg 159 mg 0 mg 47.6 mg 298 mg 581 mg 929 mg
Iron 9.84 mg 7.11 mg 0 mg 0.543 mg 12.9 mg 18.6 mg 60,900 mg
Magnesium 239 mg 121 mg 71 mg 90 mg 255 mg 587 mg 680 mg
Zinc 4.29 mg 3.35 mg 0 mg 0 mg 7.6 mg 7.6 mg 7.6 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 13.6 % 10.2 % 0 % 0 % 21 % 34 % 34 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 18.8 % 6.69 % 0.5 % 5.8 % 20 % 30 % 60 %
Cocoa (minimum) 46 % 17 % 0 % 28 % 44 % 72 % 100 %
Nutrition score - France 23.6 23.6 23.6 23.6 23.6 23.6 23.6
Nutri-Score E E E E E E

Products from the Cocoa and its products category

Country: Switzerland - View matching products from the entire world